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Main Course - Lunch

The different vegetables used in this recipe bring in different colors, antioxidants and health benefits. The large amount of vegetables in this recipe adds vitamins, fiber, color and texture to the noodle.

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A healthy twist on a classic greek dish.
Prep Time: 10 Minutes
Cook Time: 15 Minutes

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This salad is easy to fix, looks great on a plate, and is delicious to eat.
Prep Time: 20 Minutes

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A protein packed mixture of seasoned vegetables, black beans, and cheese.
Prep Time: 15 Minutes

 

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This salad is fresh and festive.
Prep Time: 15 Minutes

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This light dish is great for lunch or to start a meal.
Prep Time: 20 Minutes

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Make a day ahead for a delicious lunch at work.
Prep Time: 20 Minutes

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Serve these sandwiches with spicy peppers for some added heat.
Prep Time: 15 Minutes

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This salad is so easy to prepare. Add some diced, cooked chicken to make this dish a meal, or sprinkle over salad greens.
Prep Time: 10 Minutes

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Spice up your everyday dinners with this jazzy dish.
Prep time: 10 minutes
Cook time: 15 minutes

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Great to keep in the freezer. You can heat and eat for a quick snack or side dish. Serve with guacamole for added flavor.
Prep time: 15 minutes
Cook time: 10 to 15 minutes

 

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The sausage in this dish also makes for a lean and healthy option for breakfast.
Prep time: 10 minutes
Cook time: 30 minutes

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Fresh vegetables and a light vinaigrette give this salad a lively flavor.
Prep time: 10 minutes
Cook time: 10 minutes

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