Network for a Healthy California-San Diego and Imperial Region

This salad is easy to fix, looks great on a plate, and is delicious to eat.
Prep Time: 20 Minutes

Sprinkle red pepper flakes on this soup for added heat.
Prep time: 15 minutes
Cook time: 15 minutes

A protein packed mixture of seasoned vegetables, black beans, and cheese.
Prep Time: 15 Minutes

This salad is fresh and festive.
Prep Time: 15 Minutes

This light dish is great for lunch or to start a meal.
Prep Time: 20 Minutes

A lot faster than a traditional mole and just as good.
Prep time: 15 minutes
Cook time: 45 to 55 minutes

Serve these sandwiches with spicy peppers for some added heat.
Prep Time: 15 Minutes

Serve with brown rice and salad for a complete meal. To add spice to this dish, try sausage instead of chicken.
Prep time: 10 minutes
Cook time: 20 minutes

Spice up your everyday dinners with this jazzy dish.
Prep time: 10 minutes
Cook time: 15 minutes

The sausage in this dish also makes for a lean and healthy option for breakfast.
Prep time: 10 minutes
Cook time: 30 minutes

Try fresh cactus in salads, burritos, scrambled eggs, or with refried beans.

Serve these crepes for brunch or as a light dessert.

Prep time: 10 minutes

Cook time: 10 minutes

Freezing the tofu produces a spongy and meaty texture.

Dress up your fruit salad with a sprinkling of chopped almonds for a sweet and crunchy treat.
Prep time: 10 minutes
Marinate: 20 minutes

This simple soup with hearty meatballs is a tasty meal you can enjoy at home or reheated at work.
Prep time: 15 minutes
Cook time: 40 minutes

For a slushy cooler, simply blend water with melon and ice.
Prep time: 10 minutes

Top Rice Pudding with canned fruit packed in 100% fruit juice when fresh berries and mangos are not in season.
Prep time: 10 minutes
Cook time: 30 minutes

No ordinary potatoes here. Pick your favorite topping.
Prep time: 15 minutes
Cook time: 16 to 60 minutes

Chili peppers and taco sauce give this pizza a spicy twist.
Prep time: 15 minutes
Cook time: 10 to 15 minutes